The Brain Detox Diet Book Intro

Before you can commit to a serious diet, you first must detox the brain and follow the advice laid out for you. The hard truth is that no diet is going to work unless your brain is hardwired to be focused and clear on its goal. This is exactly what the brain detox is going to do for you: clear out the “noise” and get you programmed to make the right decisions in your life, especially when it comes to eating right.