“How Your Brain Is Keeping You From Completely Changing Your Body and What The Weight Loss Industry Is Not Telling You To Keep Right Where You Are”

Hi I’m Greg Crawford, author of the “Brain Detox Diet.” Today I’m going to tell you about a new movement that will help transform your mind and body.

  Often Greg 300pxour lives and habits work parallel with one another; everything is connected.

The health of your body can be a direct reflection of what’s in your mind.

Right now we live in a toxic world surrounded by things that are toxic to our minds, and toxic to our bodies. If we can improve our thoughts, and feelings, the body will follow. For years I worked with clients who were trying to lose weight, and noticed that focusing on fitness and nutrition alone wasn’t enough. Both are very important when it comes to weight loss, but something was holding them back; themselves. When I started hosting weight loss challenges at my gym, I discovered the basis for my entire movement. This is when I realized that mental focus and clarity produced the best results. I discovered something that was changing the lives of hundreds of people right before my eyes.

Both our past and present circumstances and future thoughts are what shape our belief systems.

We can’t change the past, but we can improve beyond it, and improve our current circumstances by improving our thoughts of the future. Nature has given us the perfect blend of vitamins, minerals and nutrients to keep our bodies in a well balanced state, so that we can stay healthy and lean. Lifestyles sometimes tip that scale so you lose sight of maintaining that natural balance. However, we can restore that balance by introducing those vitamins, minerals and nutrients that will allow ourselves to discover that healthy, lean body that’s yours.

Ever notice the trend when something new comes out that is touted as THE weight loss secret?

There is always something new that comes out. Some new herb or fruit. Or some new diet, cleanse or detox. The companies that sell these products make millions of sales every year. They even get famous well-known people and doctors to promote these products, which sell even more.

So do these diets and pills actually work?

My answer is… they can, yes. So why aren’t millions of these people losing weight and getting in their best shape? Why are we gaining weight and why is diabetes and heart disease on the rise? Well I’ll tell you…

Because you are being mislead into thinking that’s all you need.

Unfortunately that awesome diet and that magic pill do not do something else for you. They don’t take away the stress, they don’t make life easier and they don’t give you more time. You see…I’m on the frontlines of this war with weight gain and stress. The two most given reasons when someone comes to me as to why they gained weight is stress and time. We’re under constant chronic stress and constraints, there’s just not enough time to get things accomplished with kids and work. So you may have bought these diets out there and bought the special magic metabolism herb, but you’re still at square one.

It’s not your fault.

You’ve been missing the magic ingredient, NOT the magic pill.

That magic ingredient is two words…

Strength and focus.

Clear mental focus and an inner strength that keeps you there. There’s a diet out there called, The Elimination diet.  Well it’s time to eliminate a lot of the “noise” in your life. That “noise” creeps up on you and will invade your focus and inner strength.  This will help you manage the stress better.